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We provide general psychotherapy with competency focused on addictions, trauma and pain, for individuals experiencing the effects of complex mental health conditions.

Taking a client centred, person focused approach, we allow the therapeutic alliance to drive best client outcomes, more than any specific method. 

As an evidence informed clinic we provide; Existential -Humanistic-Evidence Informed Care, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Relapse Prevention (MBRP) and Stress Reduction (MBSR), Prolonged Exposure (PE) & Cognitive Processing (CPT) for PTSD.


Individual Therapy Sessions